1-hour phone calls to be used with basic training plans. You will receive a questionnaire to be completed and emailed to me prior to our phone session. Please fill out and email back to me at girlbikeluv@gmail.com prior to our phone session.  I will contact you within 24 hours to schedule our phone session.  If you would prefer to set up your phone call before purchase, just shoot me an email before to do so.


  • includes questions about how to implement basic plans into your schedule
  • questions about Perceived Effort
  • you want to know more about training and your goals

Coaching Phone Calls

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