Women's Group Skills Clinics
WHAT PEOPLE ARE SAYING:
"I liked Talitha’s enthusiasm and friendliness. She was very knowledgeable and encouraging, making learning new skills fun."
- A.O. from Littleton, CO
About our clinics and what makes us different:
All of our clinics are taught by women instructors and are women specific in nature.
We focus on "micro skills".
Mountain bike skills are not just a few separate actions, but rather a set of actions, all working in harmony with one another.
Many clinics focus on too many things at once, leaving riders feeling overwhelmed and wondering what they actually learned.
With our clinics, we focus on solidifying one skill at a time and emphasize allowing adequate time for development.
Our clinics are always capped at smaller attendance to assure a more "private lesson" feel.
All clinics are women-only for more camaraderie and fun among attendees!
LEVEL 1: Braking/Cornering/Intro to Balance
LEVEL 2: Intro to Bike Body Separation/Faster Cornering/Riding DOWN Rocky Sections
LEVEL 3: Hill Starts/Uphill Switchbacks/Small to Medium Drops/Step-Ups
LEVEL 4: Bike Body Separation/Intro to Pumping/Downhill Rock Gardens
LEVEL 5: UPHILL SKILLS IMPROVEMENT- Bigger Step-ups/Longer Uphill Rocks Sections
(some food for thought: uphill MTB skills are more heavily dependent on fitness & leg strength)
Skratch Labs snacks provided at all clinics. YUM!
Level 1: Sun June 13, Wed Jul 7
Level 2: Sun June 20, Wed Jul 14
Level 3: Sun June 27, Wed Jul 21
Level 4: by request or Aug/Sept/Oct
Level 5: by request or Aug/Sept/Oct
About the coach:
Talitha Vogt is a full-time endurance and skills coach dedicated to teaching her athletes to improve and become badasses on their bikes. Known for her exceptional technical skills in a field full of fitness junkies, she has earned podium spots at XC Nationals and Colorado State Champs. Nowadays, she dedicates her time to inspire women to dream big and aim high with their goals, on and off the bike!