triathlon coaching

Why so much emphasis on the bike?


That's easy!  It's no secret that the longest leg of any triathlon is the bike portion.  Developing your fitness, power, and technical ability on your bike goes a long way towards your performance outcomes in the multi-discipline sport of tri.

Through structured power workouts, skills drills, routine check-ins, and performance adjustments to your schedule, show up at your next tri event more prepared than ever before!

woman swimming triathlon
women cycling triathlon
women running triathlon

Whether your triathlon is on- or off-road, sprint or Olympic distance, or even your very first Ironman (woman) ever, let's curate a training plan that fits your schedule and lifestyle.  

With structured unique training and preparation, you'll show up at that start line ready to kick some butt!

Recommended coaching package:  Level 2- Devotion

women open water swimming triathlon
Talitha Vogt MTB racing 2008
women off-road running triathlon

Although triathlon is a 3-sport discipline, the package pricing remains the same.


Visit the packages pages for more information on which one is best for your specific needs.

If you need intensive support in either the running or swimming portions, let's discuss your options by contacting me here.

Talitha Vogt wins Beaver Creek Xterra 2013

Xterra Beaver Creek, 2013

About the coach:


Talitha Vogt is a certified endurance coach with an elite racing background. She has 22 years of experience as an athlete, including 12 total years of racing and other events.


She provides custom-tailored training plans and accommodating coaching for women locally in the front range of Colorado and online for anywhere else in the world.